A Diet is not One-Dimensional

For the body to return to a place of harmony and balance, and in order for genuine healing to occur, a dramatic life shift may be needed, precipitated by simple shifts in awareness and lifestyle. Once you have made the decision, however, it doesn’t mean that you have to get there alone. Assistance is available from holistic practitioners who use modalities that provide the necessary support and education, and who can create an atmosphere in which healing can occur. Your part, when it comes to your health, includes finding a zest for life, practicing good nutrition and exercising properly—three vibrant aspects to good health.
If we follow the concept of vibrational healing to its center, we must acknowledge that if health manifests on all levels—physical, mental, emotional and spiritual—then the healing process must also include those components. This is true of the thoughts we think and the food we eat. Everything in our lives plays a multi-dimensional role, although the extent may not be fully recognized. Of the components, diet is probably the most undervalued, and is often seen as only as being one-dimensional. Diet should be seen far more than as just a means to satisfy hunger; good nutrition is a critical key to good health. We gain energy for our bodies by eating food that has energy in it.

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Weightgain Pathways

Certain procedures, (dental work, operations,) and other stressors on body, (food allergies, medications etc) can throw off the balance of body and weight gain begins. A vicious circle then follows as emotional components develop.
During our initial analysis one of the tasks we ask you to do is to complete very in depth surveys. From this we discover the chronological order of symptom development. Also from our assessment procedures we discover what needs to be addressed first. So often the first stressor or issue to be addressed correlates with when symptoms started to develop. Further down the line of symptoms could be a weight gain problem that seems to have no apparent or obvious reason (such as over-eating). This is why we recommend finding out the reasons for weight gain in the first place. Nothing would be worse than completing a successful weight loss program, only to gain the weight back because the original root cause has not be addressed.

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Behavioral Triggers

Weightgain pathways can include behavioral triggers which should be assessed because they could potentially sabotage your weightloss program or the future maintenance of a healthy weight. These can include certain stimulii, such as long term or short term emotional factors, that cue an eating behavioral response. With appropriate counselling and a support network, these triggers can be uncovered and a strategy to avoid or eliminate them can be determined.

Click Here for prices of Nutritional Counseling in our Menu of Services

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Weightloss versus "Healthy" Weightloss

There is more to weightloss than just dropping the pounds - not all thin people are healthy. A medium weight person can look more healthy than a thin person because of a healthier body composition (ratio of lean to fat mass). Some weightloss programs lose the pounds but in doing that, lose the good stuff as well as the fat. Your goal is to reduce your fat percentage to a healthy level whilst retaining your muscle mass. This improves your body's composition and with a higher percentage of lean mass to fat, your body is a more efficient fuel utilising system. Using the fuel more efficiently, means an increase in your body's energy levels. This also contributes to keeping the weight off as long as you maintain a more healthy and active lifestyle.
The weightloss programs we recommend at A2Z Wellness are healthy weightloss programs that aid in maintaining the healthy muscle mass and losing the unhealthy fat.
Please call us for any more information you may need: (702) 336 6793.

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Lifestyle Improvement versus a Diet

Just the thought of a diet for some people means the idea of deprivation and this is an unhealthy outlook to your weightloss program and could be the downfall to completing it. A positive emotional outlook sets you up for success in the long run so this is why we recommend you view it as a Health & Lifestyle Improvement Program. You will be making many changes in your lifestyle not just only in the food that you consume. You have already taken the first positive step and that is you are committed to make a change. Read on for Program Details.
One of our programs is a Detoxification/Weightloss Program which is a three week program only. In addition to a food intake program, this also includes wholefood supplements that stimulate the excretion of toxins from the entire body, including the digestive tract. After this three week period, a client can choose to continue with the food intake program to continue weightloss. This effective cleansing and resting of the digestive system, helps restore its function to its former efficiency thus the capacity to process the foods is greatly improved. Click Here to complete a Self -Test to see whether toxicity could be a contributary cause to your weightgain. For this program, we recommend you visit us for a consultation in person so we can assess and individualise the program according to your issues. If you mention our website as your source of information about us, we offer this initial consultation at no cost when you embark on this program.
Our next program is our most effective Weightloss Program which will progressively improve your health and weight at a very noticeable rate. The Vibrant U program is for a month in duration initially and can be extended beyond that according to your weight reduction goals.
If you have any questions, please call us for information: (702) 336 6793. We have great tips and advice to help you. We wish you great success in your "Health Improvement Plan".

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